Music is a part of life and it is the best friend that no one would wish to replace. With time and technology it has become a routine of our life. From cooking to working out, most of us do not want to hear the noise in the environment as we are happy with our playlist on the headphones. However, we didn’t realize when music became addiction for us.
As the belief goes, too much of anything is bad; similarly, we are unable to remove music from our daily life. According to the Audiologie Centre West BPPV treatment there are many side-effects to listening to loud music especially, on the headphones. Let’s discuss a few demerits of loud music and how it can put your health to worse.
Do you know that loud music damage your hearing system?
- Risks of hearing loss:
One of the major medical conditions that many clinics have often discussed is hearing loss. Constant loud music, especially on the headphones or earphones can affect your hearing power. You won’t realize but, your TV does when you put on high volume to listen to the dialogues that you can barely hear with low volume.
- Distracts your focus:
Unless you are a professional musician or singer, listening to constant loud music can distract you from your goal and focus. Instead of paying attention on the workouts, we are more engaged with changing our playlist.
- Can become an addiction:
Music can work on you like an addictive drug. It will slowly take you back from other skills, activities, and passion. Just like any other addiction, you will rely on it for every occasion in your life.
- Bad for the environment:
Sound pollution can worsen the environment too. It is not only bad for your health, but also bad for the people around you. Some people are prone to listening to music on full volume in their small bed room or in car. Loud music in cars can be one of the major reasons for fatal accidents due to distraction.
- Distance from social life:
Being on headphones most of the times can disconnect you from your loved ones. Instead of meeting and talking to people, music can cut you off from your social life. From traveling to working out at the gym, most people are with their headphones on.
Maintaining a balance and using the right in-ear monitor or headphone can save you from a lot of health concerns. Find out more about Audiologie Centre West BPPV treatment.