Dental Care

What Foods are Best to Eat and Steer Clear of Following Tooth Extraction?

The process of getting a tooth extracted is comparable to minor surgery. A tooth extraction is a risky surgery, even though it is a typical treatment for severe cavities, periodontal disease, impaction, and other orthodontic disorders. 

In order to guarantee that the mouth recovers appropriately after a tooth extraction, there are a few key recommendations that all patients should take into account. Contacting a dentist in Greenbelt, MD, can help.

This involves using salt water to rinse, getting enough rest, and consuming lots of fluids. Additionally, it entails consuming the proper foods. Certain diets help hasten healing while avoiding discomfort, infection, and other problems. Following a tooth extraction, you should not eat the following foods.

Foods to Consume Following a Tooth Extraction

The first 24 hours following an extraction are advised to be spent drinking and eating soft foods. Ensure you consume enough zinc, vitamin B12, vitamin A, vitamin C, and protein.

  • Cottage Cheese

This soft, simple-to-eat snack also provides the body with the necessary protein, potassium, calcium, and carbs. It also contains 29% of the daily recommended intake for vitamin B12.

  • Buttery Potatoes

Mashed potatoes are a warm comfort dish in the days after tooth extraction. Thanks to their protein, fiber, calcium, potassium, magnesium, phosphorus, zinc, and vitamins C and B complex, potatoes have therapeutic powers.

  • Soup

After oral surgery, start with clear broth and work up to nutrient-rich pureed and blended soups. The soup should be served lukewarm to avoid tissue damage from hot food.

  • Scrambled Eggs

Scrambled eggs are a popular morning dish that contains protein, calcium, phosphorus, and potassium. The best feature is that you can eat this soft cuisine dish at any time of day.

  • Icy treat

Unofficially, ice cream has been recognized as the finest treatment for oral surgery! This simple snack contains calcium, vitamin A, vitamin D, potassium, and protein. 

Items to Steer Clear of After a Tooth Extraction

Family dentists will advise you to stay away from various foods and drinks after having a tooth pulled to prevent infection and wound damage. These consist of the following:

  • Acidic and Spicy Foods

If you enjoy spicy or acidic meals, stay away from them for at least a week after tooth extraction. The major components might irritate, sting, and cause pain to the mending tissue.

  • Grassy Food

Raw fruits, vegetables, nuts, and potato chips are examples of crunchy meals that can slow the healing process. Any sharp items have the potential to pierce the healing tissue.

  • Hard to Chew Foods

The gums are tender and swollen after a tooth extraction, and biting can worsen them.