Diamond Bechtelar

Health

Pigmentation: Causes, Types, and Non-Invasive Treatments

Brown, dark patches on the skin called post-inflammatory hyperpigmentation (PIH) result from inflamed skin lesions like pimple spots or acne. Surgical scars, eczema, and skin irritation from scratching are among other reasons for post-inflammatory hyperpigmentation. PIH results from changes in...

Health

Why Are Vitamins So Important?

Vitamins are extremely important to the health of our body. They boost the immune system and help the body stay healthy naturally. They also aid in the functioning of the brain, nerves, and internal organs. However, our bodies do not...

Health

Your Sexual Health Matters

Sexual health is a vital component of one's life. Emotional, physical, mental, and social well-being are all influenced by well-being. Being in good sexual health necessitates being well-informed, cautious, and sensitive to others. Sexual well-being means having sexual pleasure in...

Health

drinks high in lysine 

              We are lucky to live in the modern days where food selections are much more diverse compared to the past. Remember how nasi lemak or toasted bread with sunny side up eggs used to just be or...

Health

How Does Nutrition Affect Mental Health?

This article discusses the effects of various foods on mental health. Omega-3 fatty acids help lower inflammation and regulate mood, while fiber is essential for regulating mood. Low-carbohydrate diets, on the other hand, can increase depression risk. Caffeine interferes with...

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